Re-CONNECT
portugal
cocoon : June 7 - 14, 2025
Cocoon is a 275 acre farm situated on the breathtaking Atlantic coast of Portugal. Located only a few minutes from the simple fishing village of Zambujeira do Mar, in the Alentejo region, it’s known for its long stretches of untouched coastline, and charming white-washed villages.
WHERE?
Cocoon is located on the coastal Alentejo region. Also known as The Costa Vicentina, much of the Southwest coast of Portugal is protected by a natural reserve. This means that development stays constrained, with traditional architecture + small farms dotting the land. The nearest town to us is the charming Vila Nova de Milfontes.
The Vicentine Coast Natural Park runs about 100 km down the coast. The preserved nature has a strong + wild character here, creating landscapes of breathtaking majesty. The coast is ideal for swimming, surfing, and world-class hiking along the gorgeous sandstone bluffs.
Conde Nast Traveller recently wrote about this up & coming area, a place where people like Carli Bruni & Christian Louboutin come to escape.
Yoga Instructors
Pradeep Teotia & Nat browne
Sample Schedule
7:00 am » Coffee/Tea
8:30 am » Meditation & Morning Flow
11:00 am » Healthy Brunch
1:00-5:00 pm » Free-Time/Beach/Hiking
5:00 pm » Evening Happy Flow
7:30 pm » Dinner
Reservations
This retreat is limited to 18 participants.
Prices are listed in USD per person for 7 nights, 8 days and are based upon room selection and occupancy. Rates include lodging, meals and all yoga classes.
Reserve your spot with a $500 non-refundable deposit or email retreats@pradeepyoga.com for more information!
Room with shared bathroom*
Secure your booking by clicking below and making a $500 non-refundable deposit.
Remaining balance will be invoiced with the final due date of Mar 7th, 2025.
SINGLE : $2,600 USD
Room with ensuite bathroom*
Secure your booking by clicking below and making a $500 non-refundable deposit.
Remaining balance will be invoiced with the final due date of Mar 7th, 2025.
SINGLE : $2,900 USD
This room has a private en-suite bathroom. These rooms can be set up with one or two beds (double occupancy).
Secure your booking by clicking below and making a $500 non-refundable deposit.
Remaining balance will be invoiced with the final due date of Mar 7th, 2025.
DOUBLE: $4,800 USD ($2,400/person)
These rooms has three separate beds and a private en-suite bathroom.
Secure your booking by clicking below and making a $500 non-refundable deposit.
Remaining balance will be invoiced with the final due date of Mar 7th, 2025.
DOUBLE: $5,700 USD ($1,900/person)
Retreat Price Includes:
8 days / 7 nights accommodation
2 daily yoga practices and meditation in the Yoga Shala
3 delicious chef created meals daily
Water, coffee / tea, juice with meals
Group shuttle from and to the airport
Wine tasting excursion
Swim in Atlantic Ocean
All taxes
“Not Included: Airfare, bar purchases and private excursions (Horse Riding, SPA & Massage) ”
Frequently Asked Questions
What airport should I fly into?
Lisbon is the closest International Airport, 2 hours drive for Cocoon. We will provide airport shuttles for group pickup/drop. Once you have booked your flight please send the information to Ujjawal at retreats@pradeepyoga.com, so he can coordinate the transportation with the resort.
What time does the retreat start?
We check into the Cocoon Resort on Saturday June 7th at 3 pm and our first yoga session will occur on Sunday June 8th. It is recommended that you arrive at the resort on Saturday June 7th with plenty of time to settle in and rest. Look for flights that land between 11am and 4pm on June 7th.
What time does the retreat end?
Our last session is the morning of Saturday June 14th, just before checking out of the resort. It is recommended that you book a departure flight no earlier than 1pm to ensure plenty of time for the airport shuttle ride.
How do I pay a deposit to hold my reservation?
Click the book now link above and pay your $500 deposit to hold your spot / accommodation.
Other Questions?
Email Ujjawal at retreats@pradeepyoga.com