Join TEMPLE YOGA RENO, NV for an incredible journey from Motherland India thru San Francisco Yoga Teacher Pradeep Teotia.

This Yoga workshop will deepen your practice and understanding of yoga.
 
Vigorous yet mindful Vinyasa flow wrapped with love and devotion.

"He fills his classes with Bhakti(Devotion), Nada(Sound) and Shraddha(Faith)"

Workshops Benefits:

             .Celebrate what you have
             .Create a more powerful life experience
             .Courage, confidence and patience
             .Strong and stable core for centered movement
             .Balanced strength throughout the upper and lower body
             .Build strength and flexibility
             .Improved breath connection to increase endurance and receptivity
             .Expand your possibilities for movement.

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation, Setting intentions for practice.

Join Pradeep Teotia for three Days of Yoga Retreat specially designed to detoxify and cleanse the body. We will begin by cleaning the internal organs as we go through a strong standing pose sequence, then move into deep hip openers to clear the pelvis and boost the immune system and twists to wring out the internal organs and awaken and renew the digestive system.  Finishing off with inversions to stimulate the lymphatic system and aid in flushing out impurities from the body. This will be a nurturing and deeply cleansing asana practice. 

We begin with....

MONDAY, NEW YEAR’S DAY

January 1ST, 10am - Noon

HAPPY NEW YEAR'S Charging Detox Flow!

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation , Setting intentions for practice  & Philosophy talk - Let go or be dragged.

The latest Asana-centric Vinyasa practice sequenced by Pradeep Teotia. Stretch the spine in all directions and release tensions and impurities, so the process of purification that is yoga can begin in earnest. Session will include short-form Philosophy, chanting of the Om and carefully curated breathing exercises. Explore traditional and less well-known techniques with a teacher of deep experience with them all.

About Pradeep Teotia....

BORN AND RAISED
in a small village outside of New Delhi, 
Pradeep Teotia is an internationally acclaimed teacher, healer and spiritual activist known for his empowering and transformational approach to yoga, healing and spirituality. Pradeep’s teaching draws on the depth of the Yoga tradition, Bhakti, Raja Yoga and all forms of universal light, love and wisdom. Through the grace of his teachers and guides he is able to bring alive the ancient wisdom teachings for modern seekers.  The depth of Pradeep’s teaching allows students to connect deeply with their own authentic power, spirit and truth.
A pioneering and inspiring presence in Yoga’s evolution in the west, Pradeep’s authentic and heart-centered teaching has influenced thousands of students and teachers around the world. He infuses his classes with music, mantras and chants. He has been on the faculty of International and National conferences and festivals for years. Pradeep shares this work through teacher training, workshops, classes, retreats and sacred music. 

For information about Pradeep please visit him at www.pradeepyoga.com