Join TEMPLE YOGA RENO for an incredible journey from Motherland India thru San Francisco Yoga Teacher Pradeep Teotia. 

This Yoga workshop will deepen your practice and understanding of yoga.
 
Vigorous yet mindful Vinyasa flow wrapped with love and devotion.

"He fills his classes with Bhakti(Devotion), Nada(Sound) and Shraddha(Faith)" 

Workshops Benefits:

             .Celebrate what you have
             .Create a more powerful life experience
             .Courage, confidence and patience
             .Strong and stable core for centered movement
             .Balanced strength throughout the upper and lower body
             .Build strength and flexibility
             .Improved breath connection to increase endurance and receptivity
             .Expand your possibilities for movement.

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation, Setting intentions for practice.

Join Pradeep Teotia for three Days of Yoga Retreat specially designed to detoxify and cleanse the body. We will begin by cleaning the internal organs as we go through a strong standing pose sequence, then move into deep hip openers to clear the pelvis and boost the immune system and twists to wring out the internal organs and awaken and renew the digestive system.  Finishing off with inversions to stimulate the lymphatic system and aid in flushing out impurities from the body. This will be a nurturing and deeply cleansing asana practice.

Tuesday DECEMBER 31ST, 10AM - 12:30 or 3:00pm

Open Your Heart & Flow:

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation & WELCOMING A BEAUTIFUL NEW YEAR WITH OPEN HEARTS, ARMS ♥️

Yoga has the power to open us to the love and beauty life has to offer. In this practice, join Pradeep for a beautiful and heartfelt practice in which you open your heart and leave feeling lighter and calmer.